3 DAY SPLIT ABS WORKOUT | Day 3 | Full Abs + Obliques

1

  • 3
  • 0
  • 0.148
  • Reply

  • Open in the desktop app ADD TO PLAYLIST

    thecryptotrader

    Published on Aug 18, 2021
    About :

    Today we are going to do an abs workout that is a Part 3 of 3 total parts!
    In today's workout we are going to train the abs in full, core and obliques, and the 3 day split are as follow:
    Day 1: Lower Abs
    Day 2: Upper Abs
    Day 3: Full abs + Obliques (today)
    We will try to hit every single part of the 6 pack!
    The workout consists in 30 seconds work + 15 seconds rest, and it's a follow along workout!
    Just play the video and start working out with me! I bet you can do it, but if it's too hard for you, don't worry, you will do it next time! Fow now, just pause the video and take a little bit extra time if you need it!
    Let's try it!
    Let's go!

    Tags :

    abs workout 6 pack workout obliques six pack fitness

    Woo! This creator can upvote comments using 3speak's stake today because they are a top performing creator! Leave a quality comment relating to their content and you could receive an upvote worth at least a dollar.

    Their limit for today is $0!
    Comments:
    Time until thecryptotrader can give away $0 to their commenters.
    0 Days 0 Hours 0 Minutes 0 Seconds
    Reply:

    To comment on this video please connect a HIVE account to your profile: Connect HIVE Account

    00:30
    0 views 2 years ago $

    More Videos

    00:30
    0 views 2 years ago $
    00:37
    4 views 7 months ago $
    01:28
    1 views 4 years ago $
    01:32
    13 views a month ago $