fluffy omelette recipe best food for snack/breakfast

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    tapu333

    Published on May 18, 2020
    About :

    Egg is a well-known nutritious food. Which we eat all the time.And there are many benefits of eating eggs.
    Every child and woman needs 50 grams of protein per day. An egg contains about 60-70 grams of protein. Eggs also complement the child's intellectual development.
    One egg should be eaten every day for the growing up child. Its protein is essential for growing children.Eggs contain omega-3 fatty acids, vitamin D, folate, zinc, iron and selenium. Everyday egg can be a healthy breakfast for the child. If many children do not want to eat eggs everyday, for them we can cook various breakfasts made of eggs.
    Today I have make a fluffy omelette recipe .

    Ingredients

    an egg
    salt
    one green chili
    turmeric powder
    Vegetable oil 5ml
    Suger 1 tea spoon

    Try this recipe at home and have a healthy snack!
    https://twitter.com/Tarpan67556394

    #egg #fluffyomeletterecipe

    Tags :

    food recipe cooking healthy egg

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