Hey Food Lover Friends!

I hope you are all well and trying to eat delicious food. But to tell the truth, we humans have more taste for delicious food. But we often forget about nutritious foods while eating delicious food. Just because food tastes good doesn't mean it's nutritious.And when you go to eat food, you should eat food considering the nutritional aspects. Today I will show you how to cook such a nutritious curry in my video. Coming to the point - the curry I cooked today is a very delicious curry for a cesarean patient. It is better to watch and eat nutritious foods carefully for a long time after Caesarean section. About two months ago I had a cesarean. So today's curry is a useful food for the patients who have a seizure like me. Moreover, I have used river fish to enhance the taste of this curry. It will maintain the taste as well as provide nutrition to my body.But let me try to say a little more, I cooked the curry completely in the clay oven. Not only me but you also know that all the food cooked in clay oven tastes different. Today I will show you how I cooked the curry in the clay oven while maintaining the taste. Also I am trying to tell you the ingredients needed for cooking. But friends try to tell me how you feel after watching my video. If you like then definitely support me and give me a chance and encouragement to move forward here.

Ingredients:

★3 gourds
★2 pots
★1 dhundul
★3-4 potatoes
★6 Peach River Bata Fish Fry
★Roast 7-8 green chillies
★1 onion chopped
★Salt and turmeric to taste
★1 tablespoon garlic paste
★1 tablespoon of cumin seeds
★1 bay leaf
★Black cumin seeds
★Amount of soybean oil

Many thanks to all of you for stopping by to watching my video