Mental Health During Lockdown

Mental Health

It's a topic that is often ignored by many people especially in my country. Lockdown is upon us due to the Pandemic and it's going to be there for a very long time before we start getting back on track. These are testing times, people are losing their jobs and they are stuck at their homes worried about the future. Extra time while there is nothing to do is dangerous and most of us will probably lose our minds. It's very important to keep calm and find ways to be mentally healthy. I am talking more about this in the video. Please have a look and let me know what are your thoughts.