Building hand strength for guitar

10

  • 497
  • 2
  • 14.844
  • Reply

  • Download Open in the desktop app ADD TO PLAYLIST

    steevc

    Published on Jan 12, 2022
    About :

    I have written before about the issues I have with my right hand due to some nerve problems that cropped up a few years back. It is not painful at all, but it means I can struggle to hold a pick for long. So I have been trying some exercises to get some strength back.

    First is the D'Addario hand exerciser that should help with grip strength. You can work each finger individually and it has variable springs. They have changed the design a bit since I got mine.

    It seems there are various types of finger exercise bands out there. I think mine came from ebay. They work different muscles.

    I bought my Powerball gyroscope long before I had this issue as a fun little exercise device, but had not used it much recently. I need to take it easy with my weak hand, but it works various muscles in the hand and arm.

    I am generally fit otherwise from all the running I do. It is just a bit frustrating that this hand struggles, but the body can go wrong in many ways and it could be worse. At least I can still play guitar.

    Rock on.

    Tags :

    guitar exercise fitness health proofofbrain

    Woo! This creator can upvote comments using 3speak's stake today because they are a top performing creator! Leave a quality comment relating to their content and you could receive an upvote worth at least a dollar.

    Their limit for today is $0!
    Comments:
    Time until steevc can give away $0 to their commenters.
    0 Days 0 Hours 0 Minutes 0 Seconds
    Reply:

    To comment on this video please connect a HIVE account to your profile: Connect HIVE Account

    01:52
    16 views 2 years ago $
    02:41
    20 views a year ago $
    04:09
    15 views 2 years ago $
    01:42
    13 views 2 years ago $
    02:08
    28 views 9 months ago $

    More Videos

    10:35
    7 views 8 months ago $
    04:09
    4 views 4 months ago $
    02:14
    6 views 4 months ago $
    05:13
    15 views 10 months ago $
    15:53
    4 views 6 months ago $
    10:57
    0 views 5 months ago $