Why I don’t talk about (my) depression - Self Help for Trolls #16

I dont see depression as solely an emotional or personal problem. In many instances it is a situational ir social problem. We can all takeresposniblity for our emotional health and try to improve our situation but we dont need treat our emotional problems like something that can't be fixed or that we need some kind of external help for. External help may be useful, but we can empower ourselves too.

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