Entrenamiento mixto 🔥💪🏼🥵 | Mixed trainig 🔥💪🏼🥵 [Esp 🇪🇦 | Eng 🇺🇸]
9
About :
Que tal amigos de Hive y SWC, soy @royvegas y hoy les traigo una rutina que suelo aplicar cada cierto tiempo, le llamo "entrenamiento mixto" en el cual entreno al fallo cada una de las 3 ramas de la calistenia y el street workout (Dinamicos, Estáticos, basicos), me gusta hacerlo en locaciones donde siento que tengo déficit en alguna de estas ramas, y me ha ayudado mucho ya que mi meta es ser un atleta completo. No pude grabar todo por cuestiones de espacio 😅 sin embargo les dejaré acá algunos fragmentos de lo que fue mi rutina donde estaba practicando el swing 540 en la sección de dinámicos, espero les guste 🔥💪🏼
How about friends of Hive and Swc, I am @royvegas and today I bring you a routine that I usually apply, I call it "mixed training" in which I train the failure of each of the 3 branches of calisthenics and the street workout (Dynamics, static, basic), I like to do it in locations where I feel that I have a deficit in one of these branches, and it has helped me a lot since my goal is to be a complete athlete.I could not record everything for spaces 😅 However, I will leave you here some fragments of what was my routine where I was practicing the 540 swing in the dynamic section, I hope you like it 🔥💪🏼
Show more
Tags :
Woo!
This creator can upvote comments using 3speak's stake today because they are a top performing creator!
Leave a quality comment relating to their content and you could receive an upvote
worth at least a dollar.
Their limit for today is $0!
Their limit for today is $0!
8 views
a year ago
$
10 views
a year ago
$
6 views
a year ago
$
3 views
a year ago
$
Día de limpieza se convierte en dia de freestyle | Cleaning day turns into freestyle day [Esp | Eng]
7 views
a year ago
$
More Videos
9 views
4 months ago
$
15 views
3 years ago
$
8 views
a year ago
$
2 views
2 years ago
$
10 views
a year ago
$
11 views
a month ago
$
3 views
a year ago
$
20 views
2 years ago
$
2 views
3 years ago
$
26 views
2 years ago
$
8 views
a year ago
$
18 views
8 months ago
$
11 views
5 months ago
$
35 views
a year ago
$
5 views
a month ago
$
1 views
2 years ago
$
0 views
2 years ago
$
10 views
2 years ago
$
5 views
3 years ago
$
20 views
2 years ago
$
23 views
a year ago
$
1 views
4 months ago
$
8 views
10 months ago
$
Comments:
Reply:
To comment on this video please connect a HIVE account to your profile: Connect HIVE Account