Día de estáticos ¿pero quieres probar un calentamiento nuevo?
Static day but want to try a new warm up?
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Saludos mis queridos amigos de #Hive y SWC soy @royvegas y este día les he traído unos ejercicios brutales para calentar el torso completo antes de hacer sus estáticos... Se sentirán como una pluma!!! Espero les guste el video, en el he incluido mi sesión de entrenamiento del día de hoy. Saludos!!!
Greetings my dear friends from #Hive and SWC, I'm @royvegas and today I've brought you some brutal exercises to warm up your entire torso before doing your statics... You'll feel like a feather!!! I hope you like the video, in which I have included my training session today. Cheers!!!
Woo!
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