MI RUTINA DIARIA

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    ricardogoto

    Published on Jan 19, 2023
    About :

    Street Workout
    Community

    MI RUTINA DIARIA

    My daily routine



    Spanish
    English

    Hola amigos y amigas de #Hive y chicos de la comunidad
    Street Workout
    Community hoy les quiero mostrar mi rutina de todos los dias antes de entrenar, y les mostrare lo que hago todos los dias en el parque donde entreno.
    Hello #Hive friends and community members
    Street Workout
    Communitytoday I want to show you my daily routine before training, and I will show you what I do every day in the park where I train.

    Foto
    Photo
    Picsart_23-01-17_13-20-52-037.jpg

    Explicación
    Explanation
    Explicación:
    • Bueno amigos hoy he decidido traeros un post diferente, quiero enseñaros lo que hago cada día antes de entrenar y en el parque.

    • El video lo grabe a las 12:07 pm

    • Di una explicación de lo que trataba el vídeo y mencioné lo que iba a hacer a continuación.

    • Hice un corte y volví a grabar a las 15:00, entonces mostré lo que llevo cada día al parque.

    • Salí de mi casa a las 5:00 en punto y llegué al parque a las 5:25.

    • Saludé a los chicos con los que entreno y luego procedí a practicar los trucos conocidos como estáticos.

    • Hice una rutina cortada que lamentablemente no puse en el video.

    • Y finalmente llegué a casa a las 8:15 pm y terminé el video con una breve despedida.



    Explanation:
    • Well friends today I decided to bring you a different post, I want to show you what I do every day before training and in the park.

    • I recorded the video at 12:07 pm

    • I gave an explanation of what the video was about and mentioned what I was going to do next.

    • I made a cut and re-recorded at 3:00 pm, then I showed what I take every day to the park.

    • I left my house at 5:00 sharp and arrived at the park at 5:25.

    • I greeted the guys I train with and then proceeded to practice the tricks known as static.

    • I did a cut routine that unfortunately I didn't put in the video.

    • And finally I got home at 8:15 pm and finished the video with a short goodbye.



    Video




    Fotos
    Photos


    1.- inicio del video
    WhatsApp Image 2023-01-19 at 2.39.36 PM.jpeg

    2.- lo que llevo para entrenar
    WhatsApp Image 2023-01-19 at 2.40.35 PM.jpeg


    3.- llegada al parque
    WhatsApp Image 2023-01-19 at 2.44.26 PM.jpeg


    4.- practica de los estaticos
    WhatsApp Image 2023-01-19 at 2.50.55 PM.jpeg
    WhatsApp Image 2023-01-19 at 2.53.21 PM.jpeg


    5.- final del video
    WhatsApp Image 2023-01-19 at 2.51.03 PM.jpeg


    Créditos
    Credits
    Camarógrafo: @ricardogoto
    Camarógrafo: @ricardgoto
    Producción
    Production
    @ricardogoto
    @riardogoto

    Musicalización
    Music
    El sonido del video es el original
    The sound of the video is the original

    WhatsApp Image 2023-01-19 at 2.21.01 PM.jpeg


    Social Medial

    Instagram









    Tags :

    spanish deportes calistenia swc swhive neoxian neoxian-sw

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