El reto consta de hacer mas de 30 planchas o como le decimos nosotros (Flexiones) y ganaras 20 hive, obviamente el que mas haga tendra el premio o eso fue lo que pude entender, aqui les dejo mi video donde hice 72 planchas, y que gane el mejor.
The challenge consists of doing more than 30 push-ups or as we call it (Push-ups) and you will win 20 hive, obviously the one who does the most will have the prize or that was what I could understand, here is my video where I did 72 push-ups, and what the best win.
EJERCICIO #1: | EXERCISE #1: |
EJERCICIO #2: | EXERCISE #2: |
EJERCICIO #3: | EXERCISE #3: |
Espero les guste mi contenido traere muchos mas a mi blog comenten y siganme sin mas nada que decir nos vemos en una siguiente entrega.
I hope you like my content, I will bring many more to my blog, comment and follow me without anything else to say, see you in a next installment.
Créditos | Credits |
Camára | Camara |
@manuelramos | @manuelramos |
Edición | Edition |
@ramsses-sw25 | @ramsses-sw25 |
Musicalización | Music |
La música usada en el vídeo esta libre de derechos de autor | The music used in the video is free of copyright |
Música proporcionada por NoCopyrightSounds | Music provided by NoCopyrightSounds |
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