Saludos amigos y amigas de
Hive
y compañeros de la comunidad
Street Workout
Community, soy ramsses y a continuacion les traere un un video dedicado al front lever, este movimiento estatico es uno de mis favoritos en este deporte, pues esta combinado con el jale que es mi fuerte y es el estatico que mas me ha llamado la atencion.
Greetings friends of
Hive
and colleagues from the
Full
community
sports, I am ramsses and next I will bring you a video dedicated to the front lever, this static movement is one of my favorites in this sport, because it is combined with the pull that is my forte and it is the static one that has caught my attention the most.
SPANISH | ENGLISH |
El front lever es una tecnica que utiliza los musculos como dorsales, escapula, espalda y lumbar estos musculos trabajan continuamente con el front lever, este movimiento estatico en la calistenia es muy dificil de sacar para algunos ya que se debe entrenar cada parte del cuerpo que el ejercicio implique. | The front lever is a technique that uses muscles such as dorsal, scapula, back and lumbar, these muscles work continuously with the front lever, this static movement in calisthenics is very difficult for some, since each part of the body must be trained. the exercise involves. |
Video
FRONT LEVER PUNTEADO: | DOTTED FRONT LEVER |
FRONT LEVER A UN BRAZO: | ONE ARM FRONT LEVER: |
OTRAS FOTOS: | OTHERS PHOTOS: |
Espero les guste mi contenido traere muchos mas a mi blog comenten y siganme sin mas nada que decir nos vemos en una siguiente entrega.
I hope you like my content, I will bring many more to my blog, comment and follow me without anything else to say, see you in a next installment.
Créditos | Credits |
Camára | Camara |
@ramsses-sw25 | @ramsses-sw25 |
Edición | Edition |
@ramsses-sw25 | @ramsses-sw25 |
Musicalización | Music |
La música usada en el vídeo esta libre de derechos de autor | The music used in the video is free of copyright |
Música proporcionada por NoCopyrightSounds | Music provided by NoCopyrightSounds |
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