Tutorial de Pasavallas - Street Workout | Walkway Tutorial - Street Workout [ESP | ENG]
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Hola comunidad de full deportes, hoy les he traído otro tutorial al blog, el cual es el pasavallas, es un movimiento muy vistoso y de una dificultad básica, es decir que es para todos aquellos principiantes que entran a la disciplina del street workout.
Hello full sports community, today I have brought you another tutorial to the blog, which is the catwalk, it is a very attractive movement and of a basic difficulty, that is, it is for all those beginners who enter the discipline of the street workout.
Video
Van hacer los dos factores principales quienes nos ayudarán a realizar este movimiento, tiene que haber un buen impulso para que haya más altura en el salto y un tranque en el brazo de apoyo para que nos permita dar esa seguridad a la hora de girar.
The two main factors are going to help us to carry out this movement, there has to be a good momentum so that there is more height in the jump and a block in the support arm to allow us to give that security when turning.
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Nos facilita pulir y mejorar el giro a la hora de realizar el pasavallas, además el simular el giro, nos acostumbrará al movimiento, el cual se nos hará más fácil de ejecutar.
It makes it easier for us to polish and improve the turn when making the gate, in addition to simulating the turn, we will get used to the movement, which will be easier to execute.
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Es la progresión que más se asemeja al movimiento del pasavalla, el practicar esta progresión te facilitara adaptarte al movimiento en si y a la metodología.
It is the progression that most resembles the movement of the gate, practicing this progression will make it easier for you to adapt to the movement itself and to the methodology.
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Bueno mi querida comunidad, esto ha sido todo por el vídeo de hoy, espero les haya gustado el vídeo y lo apoyen. Nos vemos en una próxima publicación.
Well my dear community, this has been all for today's video, I hope you liked the video and support it. See you in a next post.
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