TRAINING WITH FRIENDS [ENG/ESP] ENTRENANDO CON AMIGOS

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    psyshock

    Published on Feb 21, 2022
    About :

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    Greetings dear community of hivers who love physical activity and healthy living; It's been 1 month since I started with the routine of exercises and jogging in the mornings, I'm full of motivation to recover the physical condition I had in the past when I trained hard in the gym; although I am not interested in joining a gym, I prefer to train at home and go jogging to the park, some friends also decided to start with exercise routines and every afternoon we meet at one of their houses, there we have some improvised weights with which we are training; In this video I leave you a brief sample of the exercise routine that we do, more than anything we meet to share among friends. I hope you like this post, good vibes 馃枛馃徏.
    Saludos querida comunidad de hivers amantes de la actividad f铆sica y la vida sana; llevo 1 mes desde que comenc茅 con la rutina de ejercicios y salidas a trotar en las ma帽anas, estoy lleno de motivaci贸n por recuperar la condici贸n f铆sica que ten铆a en el pasado cuando entrenaba fuertemente en el gimnasio; aunque no estoy interesado en ingresar en un gimnasio, prefiero entrenar en mi casa y salir al parque a trotar, unos amigos tambi茅n se animaron a comenzar con las rutinas de ejercicios y todas las tardes nos reunimos en casa de uno de ellos, all铆 tenemos unas pesas improvisadas con las que estamos entrenando; en este video les dejo una breve muestra de la rutina de ejercicios que realizamos, mas que nada nos reunimos para compartir entre amigos. Espero que este post sea de su agrado, buenas vibras 馃枛馃徏.

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    MANY THANKS / MUCH脥SIMAS GRACIAS

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    All images and texts cited in this publication are my own authorship.
    Todas las im谩genes y textos citados en esta publicaci贸n son de mi propia autor铆a.

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    Tags :

    training fitness actifit body friends gym lifestyle health spanish

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