Mi Rutina Diaria | Flexibilidad [SPA 🇻🇪] [ENG🇺🇲]
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Mi Rutina Diaria | Flexibilidad [SPA 🇻🇪] [ENG🇺🇲]
My Daily Routine | Flexibility [SPA 🇻🇪] [ENG🇺🇲]
Muy buenas a todos y un cordial saludo amigos y amigas de SWC, soy Luis Romero @pimoswo, formo parte de la comunidad de Streetworkout en la cadena de bloques hive. El día de hoy me he levantado temprano y me propuse hacer todas las mañanas ejercicios de flexibilidad para mejorar en ese aspecto el cuál tengo muy olvidado, de verdad mi flexibilidad es muy poca y por esa razón me he armado de valor para hacerlo todos los días y lograr ser bueno en esto.
Good morning everyone and a warm greeting friends of SWC, I'm Luis Romero @pimoswo, I'm part of the Streetworkout community on the hive blockchain. Today I woke up early and I decided to do every morning flexibility exercises to improve in that aspect which I have very forgotten, really my flexibility is very little and for that reason I have taken courage to do it every day and get to be good at this.
My Daily Routine | Flexibility
Éste video es algo tranquilo, para verlo y disfrutar, cómo pueden ver volví a decir unas palabras en este video como para tener alguna conexión con ustedes. Estoy probando cosas nuevas con mis videos para hacerlos más entretenidos para ustedes. La meta con ésta rutina diaria es lograr hacer todo lo que me cuesta en este video sin ningún tipo de dolor y ayudar a mi cuerpo a tener más soltura, si desean intentar éste método son bienvenidos ya que es algo sencillo y no toma mucho tiempo, sin más que decir los dejo con el vídeo. 🤗
This video is something quiet, to watch and enjoy, as you can see I went back to say a few words in this video as to have some connection with you. I am trying new things with my videos to make them more entertaining for you. The goal with this daily routine is to achieve to do everything that I struggle with in this video without any pain and help my body to have more ease, if you want to try this method you are welcome as it is something simple and doesn't take much time, without more to say I leave you with the video. 🤗
Muchísimas gracias por tomarse el tiempo de ver mi post, si les gustó pueden seguirme para más contenido. 👋🏽
Thank you very much for taking the time to see my post, if you liked it you can follow me for more content. 👋🏽
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