Perfect - Chapter 3: But I don't have trauma

A snippet of a voice-note, randomly recorded during a walk in April 2022, on the content I've been trying to share in:

Perfect: An alternative perspective on mental health and addiction

A spontaneous voice-note ended up being, pretty much, the whole book!

The full version will be released on ThreeSpeak when the time is right. Until then, you can read the final chapter of Perfect, "But I Don't Have Trauma" if you're curious to know more about how this works.

The chapter on trauma is too long for a description here on ThreeSpeak, so if you're interested in reading more about how trauma "works" and why you (or your kids) may have it even if you aren't aware of it yet...

please head over to PeakD or Ecency to read the full post.

Chapter 3 is the final part of the book and this project is now complete.

You'll find a link on the full post to download a free pdf of the book (with a shortened version of chapter 2), which you're welcome to distribute and share.

Or you can read the full version here on Hive, if you prefer.

I'm busy ticking boxes and streamlining so that I can focus on my health and some necessary life admin now. I'll answer questions in the comments but please be patient as I'll be offline in patches to do the above. It's time!

I will always respond, though.

Eight or nine years of work on this particular project.

I've lost count...

I can't quite believe it's finally done! 😁

I hope it helps some people.

Keep on keeping on.

Recovery is possible ❤️

_{I do not endorse the information shared in K.I.S.S - Keep it Simple Sweetheart Perfect to be used in place of professional medical advice, support groups or specific therapies.}

_{Please do not come off any prescribed medication without the guidance and support of a trained professional.}

_{Please do not step away from any programs of treatment or support groups without the guidance and support of a trained professional.}