Morning walk in green environment.

Hi friends how are you all? hope you are very well i am Nazmul Islam in bangladesh village today i am going to muradnagar we have a meeting there to attend that meeting i am going everyone because walking is important as a physical exercise.

Walking in the morning :

• To tell the truth today is very beautiful yesterday was very hot and sunny very hot but today is full of three winds very nice temperate weather so nice a romantic very nice to walk hot day is very painful but this weather is so perfect for me so I am walking Very nice and interesting.

• A morning walk with a companion is very beneficial especially if it is in all the greenery and freedom. There are bridges, plants, rivers, and the beauty of our village.

• There is a huge playground kids are playing football in the playground unfortunately the video is not of the field but I took the picture of them playing football and it reminded me of the interesting childhood.

As I work in the health sector, I know that work is very important for the body, especially physical work or exercise, so we should walk at least 30 minutes every day. Walk regularly for at least half an hour.