Fight anxiety by seeing the beauty of the world
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Anxiety makes us like an old person and a young person. It feels like we don't how to think well. Anxiety is an illness in our brain. Even though it doesn't exist, we still think it does. No one can heal it but only us alone.
To heal this go outside, go for a walk. Enjoy the beauty of the world and makes you feel relax.
It's me whose talking by the way. lol
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