Keto Granola Bars

1

  • 50
  • 2
  • 8.534
  • Reply

  • Open in the desktop app ADD TO PLAYLIST

    mrchef111

    Published on Apr 20, 2022
    About :

    In this episode of In the Kitchen with Matt I will show you how to make a Keto Bar. Are you on the Keto diet but love eating granola bars? Well this keto bar is a great substitute for a granola bar. This keto recipe is very easy to make and low carb and gluten free. If I can do it, you can do it. Let's get baking! :)

    Ingredients:
    1 cup chopped/smashed pecans (125g)
    1 cup thin sliced almonds (110g)
    1 cup packed coconut flakes, unsweetened (75g)
    1 large egg
    3 Tbsp. of stevia (or stevia blend 2 parts stevia 1 part sugar) (45g)
    2 Tbsp. peanut butter (sugar-free) or almond butter
    1 Tbsp. coconut oil (15g)
    3/4 tsp. of salt (4g)

    Find the FULL written recipe here on my website: https://www.inthekitchenwithmatt.com/keto-granola-bars

    Tags :

    food foodie recipe keto homemade diy diyhub hivefood hive threespeak 3speakttv

    Woo! This creator can upvote comments using 3speak's stake today because they are a top performing creator! Leave a quality comment relating to their content and you could receive an upvote worth at least a dollar.

    Their limit for today is $0!
    Comments:
    Time until mrchef111 can give away $0 to their commenters.
    0 Days 0 Hours 0 Minutes 0 Seconds
    Reply:

    To comment on this video please connect a HIVE account to your profile: Connect HIVE Account

    05:13
    1 views 2 years ago $
    06:10
    2 views 2 years ago $
    04:03
    4 views a year ago $
    09:01
    5 views 2 years ago $
    05:11
    0 views 2 years ago $

    More Videos

    01:20
    1 views a year ago $
    01:27
    11 views a year ago $
    01:00
    2 views 10 months ago $
    01:38
    16 views 3 years ago $
    00:49
    6 views 9 months ago $
    21:45
    0 views 2 years ago $
    03:34
    12 views 3 months ago $