Movimientos para el bienestar de Thich Nhat Hanh / Thich Nhat Hanh's Wellness Movements
24
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En este video te presento 3 ejercicios que puedes incorporar en tu rutina diaria, tomados de la serie de “Movimientos para el Bienestar” desarrollada por el Maestro Thich Nhat Hanh en su obra “Movimientos de Mindfulness (10 ejercicios para una mejor vida)”.
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