MI RUTINA ACTUAL PARA ENTRENAR EL BACK LEVER (STRADDLE) 💪🏻🔥❤️ [SPA 🇪🇸] - [ENG 🇺🇸]
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ASÍ TRABAJO EL BACK LEVER (Straddle)
HOW I WORK THE BACK LEVER (Straddle)
Saludos a todos los Hivers y a mis queridos amigos/compañeros de la comunidad SWC Soy Milagro De a Rosa [@milagroscdlrr] ¿cómo están? Espero que estén muy muy bien. Acá nuevamente les vengo a compartir lo que viene siendo la rutina que estoy haciendo actualmente para trabajar (y mejorar también) el Back Lever en Straddle. Son tan solo 5 ejercicios que me ayudaron bastante y quise compartir con ustedes. Sin más preámbulo, acá se los dejo. 💪🏻❤️🔥
Greetings to all Hivers and to my dear friends/colleagues in the Community SWC community I'm Milagro De la Rosa [@milagroscdlrr] How are you? I hope you are very, very well. Here again I come to share with you the routine I'm currently doing to work (and also improve) the Back Lever in Straddle. There are only 5 exercises that helped me a lot and I wanted to share with you. Without more to add, here they are. 💪🏻❤️🔥
🎥Video🎥
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Bueno amig@s, esos son los 5 ejercicios que les comparto el día de hoy. Espero les haya gustado y sea de gran ayuda para ustedes, muchísimas gracias por su apoyo, nos vemos en el siguiente post 🙌🏻💪🏻❤️
Well friends, those are the 5 exercises that I share with you today. I hope you liked it and it will be of great help for you, thank you very much for your support, see you in the next post 🙌🏻💪🏻❤️
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