Juan's Fitness Goals For 2022
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Juan has a lot of strength goals related to 3x, 2x, 1x bodyweight movements. What is the optimal strategy to achieve this? Aim for a sub 20kg bodyweight!!
Taken from Episode #234 of 'Musings'.
#fitness #fitnessgoals #strength #strengthgoals #musings #juan #juangranados #podcast #fitnesspodcast #strengthpodcast
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