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Living in a hot climate, a hat is one of those essentials in life. Especially my kind of skin can get very dry and wrinkly like a dried up prune.
But we also learned that sun on the skin is important for the production of Vitamin D in the body - something we all need for good health.
The sad truth is that many people - even in California do not get enough sun exposure, often due to using too much sunscreen.
On the other hand, not using enough can bring on skin cancer.
It is one of those decisions- do or don't - either one might be the wrong choice.
Anyhow - I am alive and well and grateful for another beautiful day.
#iamalivechallenge #hiveisalive
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