Qué es el diafragma, y cómo ejercitarlo ESP / ENG
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Asumiendo que estés cantando con la técnica correcta, o estés aprendiendo a cantar apoyando las notas desde el diafragma, es importante tomar consciencia de la fuerza que ejerce nuestro diafragma al cantar. Para ello te enseñaré un ejercicio primordial que también ayudará a fortalecer este maravilloso músculo.
Assuming you are singing with the correct technique, or you are learning to sing supporting the notes from the diaphragm, it is important to be aware of the force that our diaphragm exerts when singing. To do this I will teach you a fundamental exercise that will also help strengthen this wonderful muscle.
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El diafragma es un músculo en forma de paracaídas, viene siendo la unión de dos semicircunferencias, entre sus variadas funciones está la de expulsar el aire con fuerza, si así lo deseas, a la hora de proyectar tu voz para cantar o para hablar.
The diaphragm is a muscle in the shape of a parachute, it is the union of two semicircumferences, among its various functions is to expel the air with force, if you wish, when projecting your voice to sing or to speak.
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El ejercicio consiste en pronunciar la letra "t" precedida de la "s", emitiendo así un sonido similar a cuando destapas una bebida gasificada o tenemos un aspersor de agua a presión en el jardín. Esto hará que recurramos al uso de nuestro diafragma de manera inevitable y notemos su movimiento, y más aún si lo hacemos con fuerza, como si quisiéramos que se escuchase lejos.
En el video a continuación te facilitaré más detalles acerca de la ejecución de este ejercicio.
The exercise consists of pronouncing the letter "t" preceded by the "s", thus emitting a sound similar to when you uncork a fizzy drink or have a pressurized water sprinkler in the garden. This will inevitably make us resort to the use of our diaphragm and we will notice its movement, and even more if we do it with force, as if we want it to be heard far away.
In the video below I will provide you with more details about the execution of this exercise.
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