Mi entrenamiento de pierna con pesa usando 50k | My weight training leg workout using 50k [ESP🇪🇦

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    manuelcancine

    Published on Feb 06, 2023
    About :
    Full Deportes


    Mi entrenamiento de pierna con pesa usando 50k

    My weight training leg workout using 50k


    Spanish????
    English????
    Hola amigas y amigos de Full Deportes, en esta oportunidad les comparto mi entrenamiento de pierna con pesas usando 50k, yo normalmente hago pierna sin usar pesas se puede decir que sería la primera vez que uso pesa para hacer pierna y empecé con 50k y me sentí bien.
    Hi friends of Full Deportes, in this opportunity I share with you my leg workout with weights using 50k, I normally do leg without using weights you can say that it would be the first time that I use weights to do leg and I started with 50k and it felt good.

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    Video




    Motivación
    Motivation

    Entrenamiento

    Training


    - Tengo tiempo entrenando sin descansar y e trabajado solo los brazos, ejército las pierna diariamente andando en bicicleta con mis rutina diarias y diligencias pero siempre ejército son los brazos por la disciplina que entreno que se llama street workout o entrenamiento callejero, me decidí de hacer pierna y le dije a un compañero que me instruya el entrenamiento ya que el tiene mas experiencia con las pesas y rutina de piernas me ayudó gracias al compañero @robertocarlosswc y me sirvio de mucho el entrenamiento es muy bueno hacer pierna la verdad uno se siente más fuerte y ágil.
    - I have been training for a long time without resting and I worked only my arms, I train my legs daily riding my bike with my daily routine and errands but my arms are always my arms because of the discipline I train which is called street workout or street training, I decided to do leg and I told a partner to instruct me the training since he has more experience with weights and leg routine and he helped me thanks to my partner @robertocarlosswc and I found the training very useful and it is very good to do leg, the truth is that you feel stronger and more agile.

    - Sin más nada que decirles espero les haya gustado mi publicación nos vemos en otra oportunidad.
    - Without further ado, I hope you liked my publication and I'll see you another time.

    Fotografías
    Photographs

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    20230204_174523_195.jpg

    ***

    Créditos
    Credits
    Cámara
    Camera
    @robertocarlosswc
    @robertocarlosswc
    Musicalización
    Music
    MUSICA FUTURISTA ELECTRONICA para VIDEOS 2021 🚀[NO COPYRIGHT] ✅ FREE Future Electronic Music 🪐
    Tradutor
    Translator
    DeepL
    Editor de Foto
    Photo Editor
    Epik

    ***

    -@manuelcancine - Creador de Contenido Original

    -@manuelcancine - Original Content Creator

    Muchas gracias por su visita, nos vemos en una próxima publicación.
    Thank you very much for your visit, and see you in a future post.

    ¿Quieres saber más de mí?
    Want to know more about me?



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