4 Ejercicios para mejorar tu movilidad articular 馃Υ
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4 Ejercicios para mejorar tu movilidad articular 馃Υ [ ESP | ENG ]
鈻讹笍 [Watch on 3Speak]
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驴Que es el tobillo?
Es una articulaci贸n de gran relevancia funcional que permite cierto grado de separaci贸n entre la tibia y el peron茅 durante los movimientos de flexi贸n y extensi贸n del pie. Adem谩s hace posible el movimiento de rotaci贸n del peron茅.馃敟
What is the ankle?
It is a joint of great functional relevance that allows a certain degree of separation between the tibia and the fibula during flexion and extension movements of the foot. It also makes possi
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