4. Entrenamiento para Glúteos./ Gluteus Training.


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    Published on Dec 13, 2021
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    Hola queridos amigos de Hive, el día de hoy les estaré compartiendo una excelente rutina para los músculos de nuestros glúteos, esperando como siempre que sea de su agrado y qué tomen en cuenta estos ejercicios para qué los realicen en casa.

    Hello dear friends of Hive, today I will be sharing with you an excellent routine for the muscles of our buttocks, hoping as always that you like it and that you take into account these exercises to perform them at home.

    Texto traducido en: Deepl Translate
    Imagenes tomadas con: Mi motorola one fusion
    Edicion de Imágenes en: Canva
    Edicion de Vídeo en: Power Director
    Canción: Pum It ./ Black Eyed Peas

    Text translate in: DeepL Translate
    Images taken with: My motorola one fusion
    Image Editing in: Canva
    Video Editing in: Power Director
    Song: Pum It ./ Black Eyed Peas



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