6.Ejercicios con un Palo de Escoba. Primera Parte./ Exercises with a broomstick. Part One.
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Hola, qué tal querida colmena?, el día de hoy vamos a realizar 5 ejercicios en casa con un palo de escoba los cuales nos servirán para ejercitar, abdomen, glúteos, cintura, piernas y brazos. Este vídeo será solo la primera parte de todos los ejercicios que les estaré recomendando para realizar con un palo de escoba. Recuerden que para hacer lo que deseamos solo necesitamos voluntad y lo demás lo podemos resolver con los recursos que tengamos a disposición.
Hello, what's up dear beehive, today we are going to perform 5 exercises at home with a broomstick which will help us to exercise, abdomen, buttocks, waist, legs and arms. This video will be only the first part of all the exercises that I will be recommending you to do with a broomstick. Remember that to do what we want we only need willpower and the rest we can solve with the resources we have at our disposal.
Video tomado con: Mi motorola one fusion
Edición de video en: Power Video
Canción:lalala Iikan Gunuc
Fuente
Video taken with: My motorola one fusion
Video editing in: Power Video
Song:lalala Iikan Gunuc Source
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