Full deportes// Ejercicios faciales para tonificar el rostro, trabajemos la zona de la frente y entr
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✔️ ESP
Es un grato placer volver a compartir con esta querida comunidad full deporte mi actividad diaria en la cual realizo ejercicios faciales así que sin más preámbulo empecemos
✔️ ENG
It is a great pleasure to share with this dear full sport community my daily activity in which I perform facial exercises, so without further ado let's start
Los ejercicios faciales son tan importantes como los corporales y es que de no ejercitar la zona del rostro se puede comenzar a notar flacidez en la misma , para evitar que esto suceda debemos realizar una rutina de ejercicios faciales en las que incorporamos trabaje una zona en específico a diario , hoy trabajaremos la zona de la frente y el entrecejo .
Facial exercises are as important as body exercises and it is that if you do not exercise the facial area you can begin to notice flaccidity in it, to prevent this from happening we must carry out a routine of facial exercises in which we incorporate work in a specific area daily, today we will work the area of the forehead and between the eyebrows
Estos ejercicios ayudarán a mejorar la firmeza en el rostro y evitar líneas de expresión o disimularlas si ya las tenemos , así que anímate a observar el vídeo y realizar estos ejercicios faciales con Migo, solo relaja tu mente y disfruta el momento y recuerda nuestro rostro también necesita ser ejercitado, gracias por visualizar mi video y nos vemos pronto chaooo
These exercises will help improve firmness on the face and avoid expression lines or hide them if we already have them, so go ahead and watch the video and perform these facial exercises with Migo, just relax your mind and enjoy the moment and remember our face too needs to be exercised, thanks for watching my video and see you soon bye
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