Sibling Synchronism - T2B
4
About :
Good morning friends, today at Cross Fit we had Toes To Bar!
What Is the Toes to Bar Exercise?
The toes to bar (TTB), also known as the strict toes to bar, is a gymnastics movement that uses your bodyweight to work muscles throughout your entire body. Perform the toes to bar exercise by grabbing a pull-up bar and allowing your legs to hang. With straight legs, lift your lower body through a full range of motion toward the pull-up bar. Lower your legs with a controlled movement before moving to the next rep. With proper form, the toes to bar can increase your flexibility, core strength, and grip strength.
A complete and complex movement, which my brother and I enjoyed a lot, in the video a little bit of our execution!
Dedication and strength, keep moving!
Show more
Tags :
Woo!
This creator can upvote comments using 3speak's stake today because they are a top performing creator!
Leave a quality comment relating to their content and you could receive an upvote
worth at least a dollar.
Their limit for today is $0!
Their limit for today is $0!
3 views
2 years ago
$
3 views
2 years ago
$
5 views
3 months ago
$
2 views
2 years ago
$
3 views
2 years ago
$
More Videos
2 views
a year ago
$
6 views
2 years ago
$
6 views
2 years ago
$
3 views
2 years ago
$
4 views
11 months ago
$
2 views
9 months ago
$
0 views
a year ago
$
7 views
2 years ago
$
44 views
4 years ago
$
13 views
5 months ago
$
0 views
4 months ago
$
9 views
7 months ago
$
0 views
2 years ago
$
10 views
a year ago
$
6 views
4 months ago
$
15 views
3 years ago
$
6 views
2 years ago
$
7 views
a year ago
$
2 views
2 years ago
$
9 views
2 years ago
$
19 views
a year ago
$
11 views
a year ago
$
20 views
a year ago
$
4 views
2 months ago
$
Comments:
Reply:
To comment on this video please connect a HIVE account to your profile: Connect HIVE Account