3 consejos RÁPIDOS que te ayudarán con el FRONT LEVER [ENG/ESP]

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    kelvinh-sew

    Published on Sep 28, 2022
    About :
    El día de hoy les voy a hablar sobre cómo hacer el front lever y cómo mejorar tu front lever si ya lo tienes con solo tres cosas que la mayoría no te dice
    Today I'm going to talk to you a little about how to front lever and how to improve your front lever if you already have it with only three things that most don't tell you


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    El front lever es un movimiento que, como cualquier otro, requiere mucho tiempo de adaptación, basta con seguir entrenando este elemento dos o tres veces por semana y aplicando estos consejos para hacerlo correctamente. El trabajo duro tendrá sus resultados.
    Front lever is a movement that, like any other, requires a lot of adaptation time, just keep training this element two or three times a week and applying these tips to do it correctly. Hard work will pay off.

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    Thank you very much for reading my post!
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