Encocada Full of Love ~ Encocada Llena de Amor

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    journeylife

    Published on Jul 07, 2021
    About :

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    Good afternoon! You are well 🌱

    This time I share a recipe that my father taught me (being non-vegan learns recipes, makes them to pamper me and also teaches me )

    The chosen one is called encocado.

    ¡Buenas tardes! Se encuentres bien 🌱

    En esta oportunidad les comparto una receta que mi padre me enseño (el siendo no vegano aprende recetas, las hace para consentirme y también me enseña 🥰)

    La elegida se llama encocado.


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    Ingredients:

    Carrot
    Leek onion
    white and purple big-headed onion
    Scallion
    Yellow potato
    Arracacha
    Yucca
    Garlic
    Tofu
    Peanut
    Coconut
    Vegetable milk of your choice (in this case Oatmeal)
    Tomato paste

    Ingredientes:

    Zanahoria
    Cebolla puerro
    cebolla cabezona blanca y morada
    Cebolla larga
    Papa amarillla
    Arracacha
    Yuca
    Ajo
    Queso de soja
    Mani
    Coco
    Leche vegetal de tu preferencia (en este caso de Avena )
    Pasta de tomate


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    Peel the coconut
    Take out the coconut water and strain it
    Blend the coconut guilt with the coconut water

    Pelar el Coco Sacar el agua de coco y colarla Licuar la culpa de coco con el agua de coco.

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    Se pica Como se aprecia en la Imagen la cebolla larga, cabezona, zanahoria y la Papa amarillla
    Se Ralla la yuca, tomate y la arracacha
    Los ajos se espichan

    It is chopped As can be seen in the Image, the long onion, bighead, carrot and the yellow potato
    Cassava, tomato and arracacha are grated
    The garlic is spiced


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    Se pone agua a hervir y cuando ya este hirviendo se agrega la Papa amarilla, yuca y arracacha.

    Put water to boil and when it is boiling add the yellow potato, yucca and arracacha.


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    En un sarten aparte ponemos a sofreir las cebollas ( cabezona, larga y puerro) junto a los ajos. Mientras estas se sofrien prepararemos la salsa.

    In a separate pan we fry the onions (bighead, long and leek) together with the garlic. While these are fried, we will prepare the sauce.


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    Para la salsa en la licuadora ponemos queso de soja, aceite, leche vegetal (en este caso avena), sal y azucar. Lo licuamos. Para espesarlo lo ponemos a fuego, se le agrego harina de trigo y de almendras

    For the sauce in the blender we put soy cheese, oil, vegetable milk (in this case oatmeal), salt and sugar. We liquefy it. To thicken it we put it on fire, wheat and almond flour were added


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    Como ya ha transcurrido el tiempo las cebollas ya estaran entonces agregamos el tomate y la pasta de tomate y lo dejamos unos minutos a fuego

    As time has passed, the onions will be ready, then we add the tomato and the tomato paste and leave it for a few minutes over the fire.


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    Ese Tipo de "guiso" lo depositamos en la olla que tiene la zanahoria, yuca y arracacha.

    We put this type of "stew" in the pot with the carrot, yucca and arracacha.


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    Para hacer un aji de maní utilizamos aceite de Olivia, Mani y aji (y especias de tu gusto)

    To make a peanut chili we use Olivia, Peanut and chili oil (and spices of your choice)


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    El Arroz se prepara Como habitualmente. Y para mayor sabor se le agrega una hoja de cebolla puerro

    Rice is prepared as usual. And for added flavor a leek onion leaf is added


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    Para el toque final rallamos Coco y lo ponemos en la crema y se decora a nuestro gusto.

    For the final touch we grate Coco and put it in the cream and decorate it to our liking.


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    Resultado final

    Final score


    Aquí Les dejo el video si deseas ver el recurso audiovisual. (Está explicado minuciosamente en lo escrito)

    Here I leave the video if you want to see the audiovisual resource. (It is explained in detail in the writing)


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    #vegan #plantbased #threespeak #foodie #ocd #posh #naturalmedicine #neoxian #mih #cervantes

    Tags :

    vegan plantbased threespeak foodie

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