Noche de Freestyle !! [ESP|ENG]

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    josef-999

    Published on Apr 27, 2023
    About :

    STREET WORKOUT COMUNITY

    ¡Noche de entrenamiento de Freestyle !

    Freestyle training night !

    Español
    Inglés
    Hola SWC y comunidad Hive.
    Hoy quiero mostraros un pequeño video sobre mi entrenamiento de freestyle de anoche, es un video corto ya que esta semana ha sido un poco pesada debido a que mi cuerpo está un poco sobrecargado de entrenamientos anteriores, ¡aun así no hay excusa para un buen día de entrenamiento !
    Hello SWC and Hive community.
    Today I want to show you a little video about my freestyle workout last night, it's a short video as this week has been a little heavy due to my body being a little overloaded from previous workouts, still there is no excuse for a good training day !

    photo_2023-04-27_16-37-34.jpg

    En este vídeo les muestro básicamente en que se basó mi entrenamiento, donde practiqué varios giros que quiero mejorar poco a poco, desde el 360 y 540, hasta el 360 en X y en general, los giros que ya domino y quiero mejorar.

    In this video I show you basically what my training was based on, where I practiced several turns that I want to improve little by little, from 360 and 540, to the 360 in X and in general, the turns that I already mastered and want to improve.

    También practiqué principalmente haciendo giros con el impulso que tomo de un barspin o un muscle up, ya que son conectores de movimientos que siempre uso y los giros se ven más vistosos haciéndolos directamente desde esos conectores.
    I also practiced mainly doing spins with the impulse I take from a barspin or a muscle up, since they are connectors of movements that I always use and the spins look more showy doing them directly from those connectors.

    Fotos


    Photos


    photo_4_2023-04-27_16-37-47.jpg

    photo_3_2023-04-27_16-37-47.jpg

    photo_1_2023-04-27_16-37-47.jpg

    photo_2_2023-04-27_16-37-47.jpg


    Muchas gracias por ver mi blog y mi vídeo, ¡espero que os haya gustado!

    Thank you very much for watching my blog and video, I hope you liked it!

    Créditos🎬
    Créditos🎬
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    Cámara📸
    @josef-999
    @josef-999
    Editor📝
    Editor📝
    @josef-999
    @josef-999
    Producción
    Production
    Dispositivo: Iphone X📱
    Device: Iphone X
    Portada: Picsart
    Home Page: Picsart
    Traductor: Deepl
    Translator: Deepl
    Música
    Music
    La música usada en la producción de este vídeo está libre de derechos de autor
    The music used in the production of this video is copyright free.


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    Tags :

    spanish english sports deportes swhive swc neoxian neoxianswc calistenia

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