Día de Cardio Intenso | Intense Cardio Day [ESP🇪🇸|ENG]

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    jisus-swyc

    Published on May 18, 2022
    About :
    Full Deportes

    Día de Cardio Intenso

    Intense Cardio Day

    Spanish
    English
    Hola amigas y amigos de comunidad Full Deportes, en esta ocasión compartiré con ustedes un día de Cardio Intenso, en dónde está hace haciendo trote y saltos.
    Hi friends of community Full Deportes,On this occasion I will share with you an Intense Cardio Day, where you are doing jogging and jumping.
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    El trote es una modalidad de desplazamiento, se trata de una caminata acelerada: en la que debemos desplazarnos de manera rápida, al trote se mueve más rápido que aquel que camina, pero más lento que alguien que corre.
    The jogging is a modality of displacement, it is an accelerated walk: in which we must move quickly, jogging moves faster than someone who walks, but slower than someone who runs.
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    El trote y nos ayuda a mejorar la resistencia, física y también mental, a las hora de hacer trote podemos desarrollar más los músculos de la piernas.
    Jogging helps us to improve our endurance, both physically and mentally, and when jogging we can develop our leg muscles more.

    ***

    Gracias Por Ver mi Contenido, Nos Vemos en Otra Ocasión, este contenido es echo con mucho cariño para ustedes.
    Thank you for watching my content, see you another time, this content is made with love for you.
    Créditos
    Credits
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    @alvis-sw
    @alvis-sw
    Producción
    Production
    @jisus-swyc
    @jisus-swyc
    Musicalización
    Music
    La música usada en la producción del video esta libre de derechos de autor.
    The music used in the production of the video is free of copyright.
    Cartoon - Why We Lose (feat. Coleman Trapp) [NCS Release]

    -@jisus-swyc - Creando Contenido de Calidad**-

    El Deporte es la Mejor Manera de Vivir Bien
    Sport is the Best Way to Live Well
    @jisus-swyc - Contenido Hecho Con Mucho Cariño Para Ustedes
    @jisus-swyc -Content Made With Much Love For You

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