Incluyendo 4 Ejercicios En Mi Rutina | Including 4 Exercises In My Routine
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Incluyendo 4 Ejercicios En Mi Rutina
Including 4 Exercises In My Routine
Saludos queridos amigos de la comunidad SWC, en esta oportunidad compartiré con ustedes una publicación, dónde estaré mostrando algunos ejercicios que estaré incluyendo en mi rutina de plancha.
Greetings dear friends of the community SWC, In this opportunity I will share with you a publication, where I will be showing you some exercises that I will be including in my plank routine.
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Estos cuatro ejercicios son nuevos para mí y algunos ya los he hecho pero no los había incluído en mi rutina, se vienen los tutoriales de los dinamicos, pero ya no voy a subir videos de freestyle como antes.
These four exercises are new to me and some of them I have already done but I had not included them in my routine, the tutorials of the dynamic ones are coming, but I will not upload freestyle videos as before.
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Gracias por ver mi publicación hecha con mucho cariño nos vemos en una próxima oportunidad.
Thank you for seeing my publication made with much affection, see you in a next opportunity.
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El Deporte es la Mejor Manera de Vivir Bien
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