Culmina la última jornada de Freestyle de la semana [ESP | ENG]
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Culmina la última jornada de Freestyle de la semana
Culminating The Last Freestyle Day Of The Week
Saludos queridos amigos de la comunidad SWC, en esta oportunidad compartiré con ustedes el último estilo libre de la semana en mi entrenamiento.
Greetings dear friends of the community SWC, in this opportunity I will share with you the last freestyle of the week in my training.
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Este es el último día de estilo libre en mi entrenamiento está semana, porque me estoy dedicado un poco más a los estaticos para mejorar de manera más rápida, hacer más estáticos y dejar un poco de lado los dinamicos hace que pierda un poco de resistencia pero pienso solucionar eso haciendo cardio.
This is the last day of freestyle in my training this week, because I'm dedicating a little more to the statics to improve faster, doing more statics and leaving a little bit aside the dynamic ones makes me lose a little bit of endurance but I plan to fix that by doing cardio.
Pude compartir con @alexdro-sw, Sebastián y Omaribys Castillo.
I was able to share with @alexdro-sw, Sebastian and Omaribys Castillo.
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Gracias por ver mi publicación hecha con mucho cariño nos vemos en una próxima oportunidad.
Thank you for seeing my publication made with much affection, see you in a next opportunity.
El Deporte es la Mejor Manera de Vivir Bien
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