Ejercicios para Ganar Fuerza en Front Lever | Exercises to Gain Strength on Front Lever

7

  • 50
  • 1
  • 7.387
  • Reply

  • Open in the desktop app ADD TO PLAYLIST

    jisus-swyc

    Published on Oct 22, 2022
    About :
    Street Workout Community

    Ejercicios para Ganar Fuerza en Front Lever

    Exercises to Gain Strength on Front Lever


    Spanish
    English
    Saludos queridos amigos de la comunidad SWC, en esta oportunidad compartiré con ustedes una rutina de Jalon osea de Front Lever para ganar fuerza.
    Greetings dear friends of the community SWC, In this opportunity I will share with you a Front Lever pull-up routine to gain strength.


    Video



    Principalmente la rutina es para aquellos atlétas que ya tienen progresión o 3 segundos de Front, ya sea que estemos estancados esta rutina nos ayudará a ganar segundos.
    Mainly the routine is for those athletes who already have progression or 3 seconds of Front, whether we are stagnant this routine will help us to gain seconds.


    Spanish
    English
    Nº 1
    Noº 1

    Nº 2
    Noº 2

    Nº 3
    Noº 3

    Nº 4
    Noº 4

    Nº 5
    Noº 5

    Yo principalmente estoy haciendo este tipo de rutina porque ya tengo aproximadamente de 8 a diez segundos de Front y estoy practicando mucho los que son las repeticiones y estos ejercicios nos ayudará a mejorar la fuerza de una forma demaciado rápido.
    I am mainly doing this type of routine because I already have approximately 8 to ten seconds of Front and I am practicing a lot of repetitions and these exercises will help us to improve strength in a very fast way.

    ***


    Gracias por ver mi publicación hecha con mucho cariño nos vemos en una próxima oportunidad.
    Thank you for seeing my publication made with much affection, see you in a next opportunity.


    Créditos
    Credits
    Cámara
    Camera
    @alvis-sw
    @alvis-sw
    Producción
    Production
    @jisus-swyc
    @jisus-swyc

    Musicalización
    Music
    NEFFEX - Careless - Musica sin Copyright

    El Deporte es la Mejor Manera de Vivir Bien
    Sport is the Best Way to Live Well



    @jisus-swyc - Contenido Hecho Con Mucho Cariño Para Ustedes
    @jisus-swyc -Content Made With Much Love For You

    ¿Quieres saber más de mí?

    Mis Redes Sociales


    twitter.png
    instagram.png
    Fb.png
    3Speak icono3.png





    Tags :

    spanish deportes swhive swc neoxian neoxian-swc calistenia ocdb theycallmedan

    Woo! This creator can upvote comments using 3speak's stake today because they are a top performing creator! Leave a quality comment relating to their content and you could receive an upvote worth at least a dollar.

    Their limit for today is $0!
    Comments:
    Time until jisus-swyc can give away $0 to their commenters.
    0 Days 0 Hours 0 Minutes 0 Seconds
    Reply:

    To comment on this video please connect a HIVE account to your profile: Connect HIVE Account

    More Videos

    02:56
    3 views 9 months ago $
    00:27
    1 views 4 months ago $
    02:17
    12 views 3 years ago $
    00:33
    0 views 3 years ago $
    03:44
    3 views 2 years ago $
    03:05
    25 views 2 months ago $