Cómo Es Mi Día De Entrenamiento Cuando Estoy Fatigado [ESP | ENG]
6
About :
Cómo Es Mi Día De Entrenamiento Cuando Estoy Fatigado
What My Training Day Looks Like When I'm Fatigued
Saludos queridos amigos de la comunidad SWC, en esta oportunidad compartiré con ustedes un día de mi entrenamiento fatigado.
Greetings dear friends of the community SWC, in this opportunity I will share with you a day of my training when I am fatigued.
 |
|---|
En mi entrenamiento como atléta de alto rendimiento tengo que exigir mucho mi cuerpo y la verdad eso me fatiga mucho, se me acumula el cansancio, por eso debo saber cuándo descansar para evitar las lesiones.También debo cuidar mucho mi alimentación.
In my training as a high performance athlete I have to demand a lot from my body and the truth is that it makes me very tired, the fatigue accumulates, so I have to know when to rest to avoid injuries.
En este momento estoy pasando por una pequeña lesión, una molestia en el hombro, específicamente en el manguito rotador.
At the moment I am going through a small injury, a discomfort in my shoulder, specifically in the rotator cuff.
He decidido tomar unos días de descanso para sanar, porque quiero participar en los versus por categoría de SWC.
I have decided to take a few days off to heal, because I want to participate in the SWC versus categories.
 |
|---|
 |
|---|
 |
|---|
 |
|---|
 |
|---|
 |
|---|
 |
|---|
 |
|---|
 |
|---|
 |
|---|
 |
|---|
Gracias por ver mi publicación hecha con mucho cariño nos vemos en una próxima oportunidad.
Thank you for seeing my publication made with much affection, see you in a next opportunity.
El Deporte es la Mejor Manera de Vivir Bien
Show more
Tags :
Woo!
This creator can upvote comments using 3speak's stake today because they are a top performing creator!
Leave a quality comment relating to their content and you could receive an upvote
worth at least a dollar.
Their limit for today is $0!
Their limit for today is $0!
1 views
a year ago
$
5 views
8 months ago
$
3 views
a year ago
$
9 views
a year ago
$
6 views
9 months ago
$
More Videos
0 views
2 years ago
$
12 views
10 months ago
$
26 views
a week ago
$
10 views
2 weeks ago
$
17 views
3 years ago
$
3 views
2 years ago
$
2 views
3 years ago
$
7 views
2 years ago
$
6 views
a year ago
$
18 views
a year ago
$
2 views
a year ago
$
Un día en la naturaleza retomando lanzar frisbee|A day in the nature by taking up frisbee throwing a
3 views
2 months ago
$
12 views
4 months ago
$
8 Tipos de variaciones de Lean plancha que te ayudarán mucho | 8 Types of Lean plank variations that
13 views
a year ago
$
12 views
a year ago
$
6 views
a year ago
$
2 views
3 years ago
$
10 views
3 months ago
$
6 views
2 years ago
$
3 views
a year ago
$
9 views
3 months ago
$
1 views
2 years ago
$
Comments:
Reply:
To comment on this video please connect a HIVE account to your profile: Connect HIVE Account