Variaciones De Las Dominadas | Variations Of Pull-ups [ESP | ENG]

6

  • 181
  • 1
  • 17.976
  • Reply

  • Download Open in the desktop app ADD TO PLAYLIST

    jisus-swyc

    Published on Apr 15, 2022
    About :
    Full Deportes

    #

    Variaciones De Las Dominadas

    Variations Of Pull-ups

    --- |
    Spanish
    |
    English
    | |-|-|
    Hola amigas y amigos de comunidad Full Deportes, en esta oportunidad compartiré con ustedes variaciones de dominadas en barra con diferentes tipos de agarre.
    Hi friends of community Full Deportes, In this opportunity I will share with you variations of barbell pull-ups with different types of grip.
    ----- |
    ![img_0.3644650716879718.jpg]()
    | |-| ----- ---------- |
    Spanish
    |
    English
    | |-|-| |
    Que son las Dominadas?
    |
    What are the Pull-ups?
    |
    Las Dominadas son ejercicios de las Calistenia que emplean fuerza en los dorsales, bíceps, Tríceps, hombros, eso depende de los diferentes tipos de agarre, cómo es el supino, prono, abiertas y cerradas.
    Pull-ups are Calisthenics exercises that use strength in the lats, biceps, triceps, shoulders, that depends on the different types of grip, how is the supine, prone, open and closed.
    ------- -------------
    Con estos ejercicios o variaciones podemos desarrollar una fuerza extraordinaria.
    With these exercises or variations we can develop extraordinary strength.
    ------------- |
    Spanish
    |
    English
    | |-|-| |
    Nº 1
    |
    Noº 1
    | |
    ![img_0.14021269836591313.jpg]()
    | |-|
    img_0.9122599974814578.jpg

    Nº 2
    Noº 2
    img_0.27106131439041864.jpg
    -
    img_0.12737910284750378.jpg

    Nº 3
    Noº 3
    img_0.5666020588655004.jpg
    -
    img_0.5379876859843185.jpg

    Nº 4
    Noº 4
    img_0.281360506507053.jpg
    -
    img_0.8607104509926445.jpg

    Nº 5
    Noº 5
    img_0.5707896890055063.jpg
    -
    img_0.7219540667705824.jpg

    Nº 6
    Noº 6
    img_0.911798859097759.jpg
    -
    img_0.36654210385035807.jpg

    Spanish
    English
    Gracias por Ver Mi publicación, hecha con mucho cariño para ustedes queridos amigos, nos vemos en una próxima publicación.
    Thank you for viewing my publication, made with love for you dear friends, see you in a future publication.
    |
    ![img_0.9488829782556236.jpg]()
    | |-| -----------
    ***
    ----------- |
    Créditos
    |
    Credits
    | |-|-| |
    Cámara
    |
    Camera
    | |
    @jisus-swyc
    |
    @jisus-swyc
    | |
    Producción
    |
    Production
    | |
    @jisus-swyc
    |
    @jisus-swyc
    | |
    Musicalización
    |
    Music
    | |-|-| |
    La música usada en la producción del video esta libre de derechos de autor.
    |
    The music used in the production of the video is free of copyright.
    | |
    NEFFEX- Failure 🔥 [Copyright Free]
    | |-| ------
    El Deporte es la Mejor Manera de Vivir Bien
    Sport is the Best Way to Live Well
    ---- -------- _________________________________
    @jisus-swyc - Contenido Hecho Con Mucho Cariño Para Ustedes
    @jisus-swyc -Content Made With Much Love For You
    ------ #
    ¿Quieres saber más de mí?
    ####
    Mis Redes Sociales
    -------- ||||| |---|---|---|---| |
    [![twitter.png]()](https://twitter.com/Jesusworkout1)
    |
    [![instagram.png]()](https://www.instagram.com/jisus_workout/)
    |
    [![Fb.png]()](https://www.facebook.com/jesusuki10/)
    |
    [![3Speak icono3.png]()](https://3speak.tv/user/jisus-swyc)
    | --------------- ------- ---
    Tags :

    spanish theycallmedan appreciator deportes deporte sport sports fitness ocbd hive blog 3speak threespeak cervantes aliento curie travel vlog neoxian archon freedom post diy vyb

    Woo! This creator can upvote comments using 3speak's stake today because they are a top performing creator! Leave a quality comment relating to their content and you could receive an upvote worth at least a dollar.

    Their limit for today is $0!
    Comments:
    Time until jisus-swyc can give away $0 to their commenters.
    0 Days 0 Hours 0 Minutes 0 Seconds
    Reply:

    To comment on this video please connect a HIVE account to your profile: Connect HIVE Account

    More Videos

    02:12
    11 views 2 weeks ago $
    00:54
    3 views a month ago $