Saca el Geinger en 6 Pasos | Get the Geinger in 6 Steps [ESP | ENG]
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Saca el Geinger en 6 Pasos
Get the Geinger in 6 Steps
Saludos queridos amigos de la comunidad SWC, en esta oportunidad compartiré con ustedes como hacer el geinger en 6 pasos.
Greetings dear friends of the community SWC, in this opportunity I will share with you how to make the geinger in 6 steps.
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Video
El geinger es un truco dinámico con mucha dificultad que lleva constancia y dedicación, básicamente es una mortal de lado soltando solo una mano llevando las piernas de forma vertical para girar una mortal y volverse a agarrar.
The geinger is a dynamic trick with a lot of difficulty that takes perseverance and dedication, basically it is a deadly sideways release with only one hand, bringing the legs vertically to turn a deadly and then grabbing again.
Paso N° 1 La mortal
Step N° 1 The deadlift
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Paso N° 2 Hacer la mortal sin soltar una mano
Step N° 2 Doing the deadlift without releasing one hand
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Paso N° 3 El impulso
Step N° 3 The impulse
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Paso N° 4 Hacer el paso 2 con el 3
Step N° 4 Doing step 2 with step 3
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Paso N° 5 Girar la cara y buscar la barra con las manos
Step N° 5 Turn your face and reach for the bar with your hands.
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paso N° 6 Intentar
step N° 6 Attempt
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Hasta agarrarse
Until you catch yourself
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Gracias por ver espero que les ayude con mucho cariño nos vemos en una próxima oportunidad.
Thanks for watching I hope it helps you with much love see you next time.
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