50 Flexiones Seguidas | 50 Push-ups in a row [ESP 🇪🇦| 🇺🇲ENG]
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50 Flexiones Seguidas
50 Push-ups in a row
Saludos queridos amigos de la comunidad SWC, en esta oportunidad compartiré con ustedes una publicación donde hago 50 flexiones seguidas.
Greetings dear friends of the community SWC, In this opportunity I will share with you a publication where I do 50 push-ups in a row.
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Las flexiones son ejercicios del Street Workout y la calistenia en dónde tenemos que mantener las manos apoyadas en el suelo y los pies, con el cuerpo recto.
Push-ups are Street Workout and calisthenics exercises where we have to keep our hands on the floor and our feet, with the body straight.
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Debemos flexionar los codos y luego subir, hasta bloquear los codos, bajando de nuevo.
We must bend our elbows and then go up, until we lock our elbows, going down again.
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Gracias por ver mi publicación hecha con mucho cariño nos vemos en una próxima oportunidad.
Thank you for seeing my publication made with much affection, see you in a next opportunity.
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