Entrenamiento de Recuperación | Recovery Training [ESP | ENG]
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About :
Entrenamiento de Recuperación
Recovery Training
Saludos queridos amigos de la comunidad SWC, en esta oportunidad compartiré con ustedes un día entrenamiento para recuperación.
Greetings dear friends of the community SWC, In this opportunity I will share with you a recovery training day.
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Video
Ya que me enferme algunos días, he perdido un poco de resistencia porque al descansar muchos días y sobre eso enfermarme me trajo consecuencias como perdida resistencia.
Since I got sick a few days, I have lost a little bit of stamina because resting many days and getting sick on top of that brought me consequences such as lost stamina.
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Tengo la motivación de entrenar, recuperar todo lo perdido y seguir fortaleciendo mi habilidad cada día.
I have the motivation to train, recover all the lost and keep strengthening my ability every day.
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Gracias por ver mi publicación hecha con mucho cariño nos vemos en una próxima oportunidad.
Thank you for seeing my publication made with much affection, see you in a next opportunity.
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El Deporte es la Mejor Manera de Vivir Bien
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