Beneficios de saltar la cuerda / Benefits of jumping rope
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Beneficios de saltar la cuerda
Benefits of jumping rope
Saludos queridos amigos de la comunidad SWC, soy @jesusaguilarvz Aquí les dejo un video algo corto, se trata de los beneficio que se obtienen al saltar la cuerda, este maravilloso ejercicio nos brinda muchos beneficio y nos apota un sin fin de habiliades a nuestro cuerpo.
Greetings dear friends of the SWC community, I am @jesusaguilarvz Here I leave you a short video, it is about the benefits obtained by jumping rope, this wonderful exercise gives us many benefits and gives us endless skills to our body .
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