Home Workout [ESP] [ENG]
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Entrenamiento en casa [ESP]
Home Workout [ENG]
Saludos queridos amigos de la comunidad SWC, soy @jesusaguilarvz Aquí les dejo una rutina muy buena para realizar en casa, es de hombros, pierna y abdomen, es muy ideal para esos días donde no queremos entrenar, pero tampoco queremos dejar pasar por alto y no hacer nada, espero les guste y se anoten hacerla.
Greetings dear friends of the SWC community, I am @jesusaguilarvz Here I leave you a very good routine to do at home, it is for shoulders, legs and abdomen, it is very ideal for those days where we do not want to train, but we also do not want to overlook and do nothing, I hope you like it and sign up to do it.
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