A Self-Quantification Experiment To Do Daily

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    jeroseland

    Published on May 18, 2022
    About :

    I’ve personally tried at least 100 different smart drugs and Nootropics and, for me at least, less than half of them actually work and have any discernible short or long-term effect. The point of self-quantification is getting objective feedback about what’s really working. But there are also some real pitfalls to self-quantification, which I break down here.
    If you're just a normal guy (or gal) that has limited time and money to spend on Biohacking and you just want to be as productive and happy as your biology will allow, I've got a really simple and insightful self-quantification experiment for you to do daily...

    Read 📑 Everything mentioned here
    https://www.limitlessmindset.com/blog/794-self-quantification-experiment

    🇧🇬 Filmed in Sofia, Bulgaria

    Tags :

    self quantification self quantification experiment breath counting meditation expansive thinking taoist breathing mindfulness

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