If you’re serious about personal transformation there’s no excuse for being lazy or cavalier about your diet. And of course, the best diet varies from person to person, but what follows are some guidelines and diet hacks. The best recent science has concluded that Keto or Paleo-style diet is the diet most copasetic with our evolutionary biology and conducive to our productivity and happiness.
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🎞️ 33 Steps to Losing Your Virginity - Full uninterrupted two-hour documentary + action plan + downloadable infographic
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☯️ 9 Steps to Becoming a Tantric Man - The first video module of my sexhacking course, Master Mind Master Body Master Her.
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.