100 days of brain training 🧠 IQ Hacker Review of Dual N-Back

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    jeroseland

    Published on Jul 22, 2022
    About :

    This video is about the "transfer effects" or personal development benefits of Dual N-Back training, which I did for over three months. The most valuable thing I got out of 100 unbroken days of brain training is deeply internalized confidence. I learned that I have the willpower to practice with complete consistency something good for me and benefit in intangible areas of my life with the proper motivational mechanisms in place.

    Read 🔖 Everything mentioned here
    https://www.limitlessmindset.com/blog/nootropics/872-100-days-brain-training
    Shop 🛒 IQ Mindware
    https://www.limitlessmindset.com/IQ-Mindware

    Tags :

    dual n-back highiqpro® neuroplasticity personal development biohacking brain training iq training mindset brain games

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