Domingo activo (entrenamiento full body) [ESP-ENG]
6
About :
ESPAÑOL:
Finaliza la semana activo, una rutina para hacer en casa si cuentas de unos pocos minutos para entrenar, he tenido poco tiempo para ponerme en forma, por ello aprovecho cualquier día que tengo libre para mover el cuerpo, hoy hice un full body usando solo mi peso corporal y todo en casa, sin usar implementos extras.
Di no a la vida sedentaria, necesitas unos pocos minutos al día para ponerte en forma, complementa siempre con una buena alimentación, descanso e hidratación.
¡Sigamos activos!
ENGLISH:
End the week active, a routine to do at home if you have a few minutes to train, I have had little time to get in shape, so I take any day I have free to move the body, today I did a full body using only my body weight and all at home, without using extra implements.
Say no to sedentary life, you need a few minutes a day to get in shape, always complement it with a good diet, rest and hydration.
Let's stay active!
Creditos: || Credits:
Imágenes tomadas desde mi POCO X3. || Images taken from my POCO X3.
Ediciones hechas en Canva. || Editions made in Canva.
Vídeo editado en Inshot. || Video edited in Inshot.
Music: Percussion Energetic Sport
Music: Dark Dub Techno - Somewhere We Got Lost | No Copyright Music
Translator Deepl.
Show more
Tags :
Woo!
This creator can upvote comments using 3speak's stake today because they are a top performing creator!
Leave a quality comment relating to their content and you could receive an upvote
worth at least a dollar.
Their limit for today is $0!
Their limit for today is $0!
12 views
a year ago
$
3 views
7 months ago
$
3 views
a year ago
$
4 views
a year ago
$
3 views
3 months ago
$
More Videos
0 views
3 years ago
$
8 views
3 years ago
$
1 views
3 years ago
$
48 views
4 years ago
$
8 views
a year ago
$
28 views
2 months ago
$
9 views
2 years ago
$
5 views
2 years ago
$
20 views
9 months ago
$
9 views
2 years ago
$
6 views
3 months ago
$
16 views
a year ago
$
12 views
a year ago
$
2 views
3 years ago
$
7 views
2 years ago
$
0 views
3 years ago
$
48 views
a year ago
$
24 views
2 years ago
$
0 views
10 months ago
$
7 views
5 years ago
$
7 views
3 years ago
$
2 views
10 months ago
$
11 views
a year ago
$
16 views
3 years ago
$
Comments:
Reply:
To comment on this video please connect a HIVE account to your profile: Connect HIVE Account