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Un entrenamiento activo para iniciar la semana con todo, movimientos dinamicos que son fáciles de ejecutar, aunque el día esta nublado no podemos dejarnos ganar por la flojera, seguir activos nos hará estar un paso más cerca de nuestra física, sigamos activos.
An active workout to start the week with everything, dynamic movements that are easy to execute, although the day is cloudy we can not let ourselves win by laziness, remain active will make us one step closer to our physical, let's stay active.
Creditos: || Credits:
Imágenes tomadas desde mi POCO X3. || Images taken from my POCO X3.
Ediciones hechas en Canva. || Editions made in Canva.
Vídeo editado en Inshot. || Video edited in Inshot.
Music: Percussion Energetic Sport
Music: Rock Sports Electro
Translator Deepl.
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