Reflexión del dia: APRENDE Y MEDITA [ES | EN]

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    ikigaidesign

    Published on Nov 25, 2022
    About :

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    This post is both in English and Spanish, you can go directly to english by clicking HERE



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    Hay cosas que por más que quieras entender por qué suceden, no hay manera, simplemente, sucedieron, y ya no puedes hacer nada, solo aceptarlo, afrontarlo, comprender que si sucedió fue por algo.

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    Tómalo como una lección, una forma de hacerte ver que tu vida tiene que cambiar, que no puedes seguir empleando lo mismo, una y otra vez, hasta cuando, son esas cosas que te tienen que hacer reaccionar, solo tú puedes tomar esa decisión, nadie más.


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    Aprovecha esos momentos de paz, de claridad, medita, ejercítate, amate a ti mismo, sin importar que, ya verás que, con el tiempo, todo será mejor, esta es mi reflexión del día.

    Sé que ya lo compartí, pero hice este video como reflexión, tanto para mí, como para aquel que lo necesité, solo necesitamos un encuentro contigo mismo, y así cambiar de expectativas hacia tu vida, todo pasa por algo, no vale de nada buscar una razón o un porque, acéptalo y aprende.

    Estos días he aprendido que medita ayuda mucho, estirar tu cuerpo, relajarte, eso te calma, de alguna forma te hace sentir mejor, yo lo he hecho y me ha ayudado bastante, espero ustedes también se animen, lo practiquen, y verán como su mente se calma.



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    English



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    There are things that no matter how much you want to understand why they happen, there is no way, they just happened, and there is nothing you can do about it, just accept it, face it, understand that if it happened it was for a reason.

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    Take it as a lesson, a way to make you see that your life has to change, that you can not keep using the same thing, over and over again, until when, it is those things that have to make you react, only you can make that decision, no one else.

    Take advantage of those moments of peace, of clarity, meditate, exercise, love yourself, no matter what, you will see that, with time, everything will be better, this is my reflection of the day.


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    I know I already shared it, but I made this video as a reflection, both for me and for those who needed it, we just need an encounter with yourself, and thus change your expectations towards your life, everything happens for a reason, it is useless to look for a reason or a why, accept it and learn.

    These days I have learned that meditating helps a lot, stretch your body, relax, it calms you down, somehow it makes you feel better, I have done it and it has helped me a lot, I hope you also encourage, practice it, and you will see how your mind calms down.




    Cover and Banner edited Photoshop
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    Resources used: Pixabay VIDEO YOGA/ PICTURE YOGA
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    Other photos of my property


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    Tags :

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