Circuito para tren superior [ESP/ENG]
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Circuito para tren superior
Upper body circuit
Amigos de Street Workout Community El dia de hoy terminamos el viernes con un circuito para los que tengan poco tiempo para entrenar pero quieren entrenar intensamente, este circuito esta enfocado en la parte superior y se hara 4 veces y con un descanso de 1 a 1:30 min de descanso entre serie.
friends of Street Workout Community Today we finish Friday with a circuit for those who have little time to train but want to train intensely, this circuit is focused on the upper body and will be done 4 times and with a rest of 1 to 1:30 min rest between sets.
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